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Andy
Mathers

COACH

What We Offer

Hyrox Training

Crush your next event with a Hyrox training program dialled for pacing, transitions, and engine. I coach Hyrox athletes online or in person with targeted strength, conditioning, and run work.

Marathon Coaching

Go farther and faster with online personal training plans for endurance runners. Custom running + strength work to boost economy, cut injury risk, and pace you to a PB.

Bodybuilding

Build lean muscle with a functional bodybuilding plan tailored to you. As your bodybuilding coach online, I program progressive lifts, simple nutrition, and check-ins for steady gains.

Triathlon Coaching

Train smarter across swim, bike, and run with triathlon strength training and an integrated plan. Ideal if you want the best personal trainer for triathlon preparation with flexible online check-ins.

Functional Fitness

Move better and feel strong with functional fitness training online. Smart mix of strength, conditioning, and mobility for everyday resilience.

Hybrid Training

Sharpen technique and capacity with Hybrid Training programming online. Coaching from a Hybrid Training personal trainer—form, intensity, and sustainable progress.

What I've been doing recently...

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“Training for my first marathon felt overwhelming until I started working with Andy. He broke everything down, built my confidence, and kept me consistent. On race day I felt prepared, strong, and actually enjoyed the run. Couldn’t have done it without his guidance.”

Luke D.

Meet Coach Andy

I’m Andy, your personal trainer online and in Seaford. I help busy people and race-day athletes get stronger, faster, and pain-free with simple, structured online fitness coaching and face-to-face sessions.

Why train with me

  • Certified: Cert III & IV Fitness, CrossFit L1, Burgener Strength L1

  • Technique-first: move well, lift well, stay injury-resilient

  • Data-driven: clear blocks, weekly check-ins, measurable progress

  • Personal & flexible: online personal training plans built around your schedule

Ready to start? Book online or message me to build your plan.

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Certifications & Qualifications

Evidence-based training, backed by real credentials. Every programme—online or in person—is built on these:

Certificate III in Fitness
 

Foundation in safe exercise instruction, movement technique, and client screening for strong fundamentals.

Certificate IV in Fitness
 

Advanced programme design & periodisation—custom online personal training plans tailored to your goals and recovery.

CrossFit Level 1 Trainer
 

Movement standards, scaling, and coaching across lifts, gymnastics, and metcons—your CrossFit personal trainer for all levels.

Burgener Strength Level 1 Weightlifting

Olympic lifting progressions for snatch and clean & jerk—bar path, speed, and power from a dedicated weightlifting coach.

Schedule an apppointment

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Enquire Now

Drop me a message below and let’s chat about your goals, your training, and how we can get you moving towards your next win.

I'll keep in touch with you soon!

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